今天有網友留言問到，那需要更新一下頁麵。
緣起：
這個練眼力頁麵是因我無意中發現一個自療假性近視的網站endmyopia.org，加之我打算讓兒子學習javascript的編程，故此做了這麼一個小工具。
本人訓練效果：endmyopia.org有收費的教程，我並沒有實踐過他們的方法，一直采用這個頁麵。剛開始訓練的比較勤力，到了一個瓶頸後，正常視力有小部分回升，但經過一段時間的工作看碟，基本上又下降到以前的水平。
無意之得是初步體會了凝神，凝神-集中注意力看能將正常絕不可能看見的小字看出來。
然而不集中注意力看，則視力依然如故。歸因為現階段肉身尚未達到靈寶定觀經之第二候宿疾普銷，身心清爽，故不可能達到更強的視力恢複這個級數。
在道藏裏麵看到兩則關於治療目疾的描述：
吾嚐有目疾。晝夜睜目注視，以去其昏。閉之少頃，而再行焉。積功，可察秋毫矣。
--- 彭真人名龜年 《道樞》卷九《頤生篇》
吾嚐有目疾，正坐於暗室，運其晴以旋轉者，其數八十有一二，瞋目集神而複旋轉無數，功久而神光自見，狀如金輪矣。
--- 徐真人名甲 《道樞》卷九《頤生篇》
- 端正坐好，離屏幕30-50公分，方便操作鼠標即可
- 摘掉眼鏡練習，每次保持與屏幕基本一樣的距離，方便記錄進度
- 下滑尋找合適大小文字
- 可修改文字內容、顏色
- 鼠標放在該文字上點擊出全屏
- 盡量將文字看清
- 每次可以練習5分鍾以上
- 結束後來回旋轉眼睛，避免疲勞
- 記錄每次文字大小，日減其數則眼力日增。
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